• mwalsh1011

Salmon with Quinoa, Kale and Grape Salad

Not only is this gorgeous-lookin’ meal jam packed with beauty and health boosting healthy fats and antioxidants galore, it’s also delish and makes for easy meal prepping! The honey citrus dressing works amazingly with the flavors of the grapes, kale and quinoa!

Recipe for Salmon with Quinoa, Kale and Grape salad 1 lb of Salmon 1 and 1/2 cups of cooked quinoa 1 cup of kale, rinsed. 10-20 grapes cut in half lengthwise 1 tbsp olive oil 1/2 lemon Salt and pepper to taste Dressing for salad: 3 tbsp olive oil Juice from 1/2 lemon Juice from 1/4 orange 1 tbsp honey 1 tsp garlic powder salt and pepper to taste 1. Rub a few drops of olive oil on raw salmon filets and then season with salt and pepper and lemon juice. 🍽Bake salmon in a preheated, 400 degree oven for 15 minutes (or until fish flakes easily)

2. While salmon is baking combine remaining ingredients in bowl, combine dressing ingredients and mix together. 3. Serve salmon with quinoa, kale and grape salad.

#salmon #beautyfood #healthyfat #maryannwalsh #nutritionist #dietitian